Videos, gratitude journal cards and books to explore in your own time. Find something to watch, a prompt to reflect on or a story to connect with.
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Watch on YouTubeExplore free videos, masterclasses and practical ideas for parents, educators, coaches and anyone supporting young people.
Watch at your own pace on the Empowered Youth Coaching Academy channel.
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Make a little space to notice what you are grateful for. Explore reflection prompts and creative artwork, including the Shine bright and mandala cards.
A thoughtful starting point for journalling and everyday reflection.
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Discover Letters to My Son and Navigating Motherhood, two books featuring contributions from Marilou Coombe.
Explore stories and perspectives on motherhood, family and connection.
Enquire about the booksTake what speaks to you.
Come back whenever you need a little inspiration.
Explore Marilou’s courses for parents, educators and practitioners who support young people.